The Escape Deck 2.0 is a smart workout all-rounder for the home or gym user. This portable training system can be utilized as an aerobic stepping platform, a plyometric platform and an adjustable strength training bench. Its versatility makes it a great choice for workouts at home, as with this single tool you’ll be able to easily switch between a couple of exercise styles. Create your own step, circuit and whole body routines with a tool that’s proved itself in BODYPUMP™, boot camps and Group X classes all over the world.
As a step platform, the Deck 2.0 Will also be set up at two different heights. The Low Step setting (20.5cm / 8 inches) is the optimal stepping height whilst minimizing loading of skeletal joints. Raise it to High Step (35.5cm / 14 inches) and you’ll be able to up the challenge and get into plyometric exercises to develop strength and range of movement.
Flip up the adjustable back rest and the Deck turns from a step into a weight bench. Make a choice from 30°, 45° and 70° angles, with the back rest supported by strong steel tubing for extra strength and confidence.
In both Step and Bench modes, you’ll be able to also go into an incline/decline Ramp setting for even more versatility. This combination of Step, Bench and Ramp brings you a total of 16 different configurations. And whilst you open up the back rest you’ll get right of entry to a spacious storage compartment, ideal for storing training tools such as resistance tubes. The Deck 2.0 also features resistance tube channels, so you’ll be able to easily integrate your favourite tube exercises into a Deck workout.
The Deck 2.0 is delivered to you by Escape Fitness, the leaders in functional training solutions. The first choice for over 1,000 health clubs from 80-plus countries across the globe, you’ll be able to see our products in the most prestigious clubs, including Virgin Active, Fitness First, LA Fitness, David Lloyd and Reebok Sports Club. Used by the top trainers in the industry, our products look good and deliver optimal performance and the results they need for their clients.
From the manufacturer
The Escape Deck 2.0 – perfect for step, weight training, circuits, BODYPUMP™, bootcamps and much more
The Escape Deck 2.0 is a multi-purpose, portable workout system that can be utilized as an aerobic stepping platform and as an adjustable strength training bench. With two different stepping heights, an incline/decline ‘Ramp’ mode and configuration as a weight bench, it may be set up in a total of 16 different ways.
Anti-slip top mat with anatomic targets
An anti-slip rubber top mat features a multi-textured design: extra grip to come up with confidence all through fast-paced step and plyometric workouts, and a less aggressive softer tread where you’re likely to place your hands for bodyweight moves. The surface also features intelligently designed target zones situated an optimal distance apart, ensuring that users have their hands and feet in the right place for each repetition. Having targets to aim at also makes for a more varied, fun and challenging experience.
Resistance tube channels
Another feature of the Deck 2.0 is the addition of location channels for resistance tubes. Just pass your tube through the channel and your weight on the platform gives you a very safe connection. With this feature, you’ll be able to mix up step, plyometric, strength and resistance tube exercises in a circuit-style workout.
The Deck 2.0 used to be at the beginning designed to be used in commercial gyms, so you’ll be able to be totally confident in its build quality. Its sturdy structure, strong legs and steel backrest struts are coupled with a low centre of gravity to make it extremely stable. Just as impressive, the top mat is heat welded to the Deck, which is a lot more robust than simply gluing the components together.
Grab your phone for Deck 2.0 workouts with the Escape Your Limits fitness app
Now there’s Strengthen for any individual working out with Escape’s functional training equipment – in the gym, outdoors, at work or at home. To be had as a free download for Apple IOS and Android, the Escape Your Limits fitness app offers you workouts and exercises that can assist you get the most out of your training tools. Download the app and get going, with Deck-based content including specialist weight loss, HIIT (high intensity interval training) and total body workouts.
A professional club-quality product now also To be had for workouts in the home
Dimensions:Size: 8 inch (flat), 38 inch (extended) x 13 x 43 inches.All you want for a total body strength and cardio workout
A weight bench, step, plyometric box and ramp multi function product
Will also be easily folded down and stored in a small space
Strengthen for your training with Deck-based workouts in the Escape Your Limits fitness app.